Our mission is to teach people how to live as humans were intended to… to maximize genetic potential through mental, physical, and spiritual practice.

We have always desired to make a substantial difference in the lives of the individuals that we worked with. At first, we did this through personal training… We soon realized that this was just one aspect of the process.

What started as a fitness business, has evolved into a lifestyle business.

In order to get the results that people so desperately need, we had to think outside the box.

If your goal is to change your life, you have to change who you are.

This means changing:

  • The way you eat
  • Your lifestyle
  • Your habits
  • Your outlook on life
  • Your mindset
  • Your energy

This means to live as nature requires.

This Is What It Means To Live Virtuously.

Physical

Optimize your health. Maximize your physical potential.

Spiritual

Live through your heart. Live in the now. Be fully present in the moment.

Mental

Embark on a continuous pursuit of knowledge. Be a lifelong learner.

Andrew Baker

ABOUT THE FOUNDER

Andrew entered the industry in 2015 as a personal trainer and aspiring strength coach with the goal of working with athletes.

Over the last 8 years, Andrew accomplished that goal, having worked with high level athletes at both the professional and collegiate level (NHL, NFL, CFL, NCAA, CIS, USA Hockey, Canada Basketball), as well as every day personal training clients looking to make a positive change in their life.

Through this process, Andrew was able to uncover his true passion: to make a monumental difference in the health of the human race. As the years have gone by, Andrew has realized the extreme responsibility he has in the lives of the individuals that he works with. He’s not a personal trainer, he’s much more than that…

He’s preventive health care.
He’s the first line of defense.

Andrew’s principles remain the same and his unwavering approach and dedication to his clients results is what sets him apart. A lifelong learner, Andrew has made the commitment to himself to seek out and learn from some of the greatest minds in the industry in his continuous pursuit of knowledge.

Andrew believes that everyone is capable of transforming themselves for the better, and it is his lifelong mission to show that to as many people as he can.

Read Andrew’s Full Story Train with Andrew 1:1

What Industry Leaders Are Saying…

Andrew is a great trainer who cares deeply about his clients success. I can’t think of another trainer who has invested so much time and effort learning and developing his craft. If you hire Andrew, you are hiring a top tier trainer who has poured everything into gaining the skills to help you optimize your body and your life.

DAVID LAWRENCE
— Founder Of Michigan Elite Conditioning For Athletes | Picp 5 - CSCS

Andrew Baker is a young, up-and-coming trainer in an industry saturated with incompetence, entitlement, and zero ethics. Andrew bucks that trend with actually living the holistic lifestyle that he preaches. He looks at the science and questions the status quo to get to the bottom of what’s best for his clients. He understands there are many grey areas in training and seeks out the most beneficial advice and experiences so he can truly make informed decisions. Those are the qualities of a trainer that people should want and desperately need!

Ben Prentiss
Owner of Prentiss Hockey PerformanceStrength and Conditioning Consultant for the New York RangersPICP 5 - CSCS

Having worked in athletics as a strength coach for over 25 years, I have had numerous interns and assistants. Andrew Baker is one of the top trainers that I have had work under me. His knowledge of training is second to none, and has a great mind for program design.  He has a passion and desire to make others better like none other. Andrew has a gift for building relationships, and has numerous intangible qualities that make him a great trainer. I would refer any of my athletes to go work with him.

Preston Greene
Director of Strength & Conditioning - Mens Basketball - University of Miami HurricanesPICP 5 - CSCS

Support Your Journey

We believe in the tasteful use of high quality, research backed,
vitamins and supplements.

We carry Designs for Health products because we can personally attest to the company’s
philosophy, manufacturing process, and testing procedures.

In addition, all DFH supplements and products are:
  • 100% gluten free
  • Free of all forms of soy protein
  • Include NO artificial sweeteners or detrimental levels of nutritive sweeteners such as sucrose, glucose, fructose/ high fructose corn syrup, or concentrated fruit juices.
Can’t find what you’re looking for?

We have access to over 130 products but reserve the majority of them for recommendation only.

Click here To Book A Consultation To Receive An Individualized Protocol.
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